How to remember a large amount of information: quickly and for a long time. How to remember what you read the first time: effective methods and recommendations How to remember information easier

Bad memory? Forget something important? Need to learn something new quickly? Read how easy it is to memorize large amounts of information and become smarter!

This article will help you quickly prepare for exams, easily improve your skills at work, learn new languages, or easily master any new direction for yourself. At the same time, your brain will memorize large amounts of information better and faster, and your memory will automatically increase!

1. We remember information visually!
2. Why is it worth mentioning the video separately?
3. We connect hearing and sensations!
4. Sleep and sleep learning!
5. How to memorize large amounts of information correctly?
6. Connect new information with past experience!
6. How to learn to memorize a large amount of information at once?
7. Exercise to improve memory!
8. Program for synchronization of the hemispheres of the brain!

We remember information visually!

Scientists have found that despite the difference in the representational system (as you know, auditory, visual and kinesthetics are distinguished, you can determine your type), the brain of any person perceives basic information visually.

Moreover, vision greatly affects all other senses and often distorts the information they receive.

An experiment was carried out...

Wine lovers and connoisseurs were asked to recognize what is in their glass. And in a glass, white wine was served, to which red food coloring was added.

None of the participants in the experiment said that the wine was white, since it was red in color !!

How to use this knowledge to remember large amounts of information?

Any text the brain does not perceive information as a stream, but only as a picture. When we read a word or phrase, we use our imagination to grasp the meaning. In other words, we translate the literal text into a visual one.

But this significantly reduces the speed and quality of memorization!

But if we immediately see a picture before our eyes, then its meaning becomes clear without “translation” and is remembered much better!

Therefore, each new thought of the memorized text should be associated with a visual image. These can be explanatory pictures, graphs, tables, diagrams, etc.

Why is it worth mentioning the video separately?

Especially well visual information is perceived in motion. A static image is much less effective than a dynamic video. Therefore, if you memorize new information, include themed videos in the learning process!

We connect hearing and sensations!

Even if you are a kinesthetic or auditory person, hearing and sensations will still be additional sources for you to assimilate information. But it’s clearly not worth discounting them even for bright visuals.

The more channels of perception we use during memorization, the better the information is assimilated, and the longer it stays in our RAM.

Therefore, remembering the text, do not be too lazy to read it aloud. Also use visual aids that you can remember by touch.

Sleep and sleep learning!

Sleep itself, especially before an exam or other important event, when you need to “cash out” the knowledge you have learned, already plays an important role. Several hundred students were tested on this subject. Those students who slept peacefully the night before the exam showed much better results than those who did night cramming.

Therefore, if you sleep well, then you will have much more chances to remember what you have learned!

Also worth noting is the phenomenon of learning in a dream.

Scientists have found that the human brain remembers information well in the first 60 minutes after falling asleep. Therefore, by memorizing information aloud, you can turn on the recorder and record it, and then turn on playback when you fall asleep.

How to memorize large amounts of information?

How you organize your training also greatly affects the final result.

Many use the method of cramming and "wither away" over knowledge until they "learn". However, this approach is not efficient.

It is much easier and easier to remember a large amount of information if:

  • take breaks between studying each new block of information;
  • to study new blocks mixed;
  • write a summary of what has been learned;
  • repeat what you learned after an hour, then after 3 hours, and then the next day.

What does it mean to learn new blocks mixed up?

When learning new information, you can go sequentially. First learn one, then the second, which follows from the first, then the third, closely related to the second. It would seem that such an approach should be correct. But no.

When a person switches attention to a new aspect that is not related to the previous one, he perceives information much better. So, let's say if you are learning English, take 15 minutes to memorize new words, then rest for 5 minutes and start listening to English for 15 minutes, then take a break again and start reading. Again a break, then a translation of the text. And after an hour, repeat the learned words. The result will surprise you!

Separately, it is worth saying a few words about the abstract ...

No need to write down everything in a row and turn the outline into a cheat sheet. It is enough to write down one word of each new thought, while the word should reflect this very thought. With this approach, you only need to look at the written word in order to remember everything connected with it.

Connecting new information with past experience!

This is another important aspect! New knowledge should occupy its own department in your memory, then it will be easy for you to “pull out” them when necessary.

Let's look at an example...

Many people have trouble remembering new names or numbers. To fix this problem, try to memorize this information with some image that is already in your head.

For example, a new employee's name is Ivan. You remember that that was the name of the hero of Russian folk tales. All! This name will be firmly imprinted in your memory! Or, let's say, you were advised to contact Marya Ivanovna on some issue. In order not to forget this very Marya Ivanovna (after all, you have not even seen her yet), you just need to remember that that was the name of your first teacher ... In general, the essence is clear.

It's the same with numbers!

There is no need to look for some kind of logic in your reasoning when you are trying, for example, to remember the password for a new bank card. The thought may come like this: 18 - youth, 70 - old age. Now you will remember the password 1870 for the rest of your life!

All you have to do is pick your association!

And if, for example, you are learning a new business or mastering a new ability?

All you need is to analyze what aspects and details you already know.

Let's say you want to open a slate making business, and before that you were engaged in the supply of food.

What can be common?

Not as little as you think. For any business, you will need to draw up a business plan, purchase the necessary equipment, determine the target audience, think over an advertising campaign, and resolve the issue with employees. And you already know all this! You just have to focus on the differences and delve into the manufacturing process of this very slate.

Agree, it seems much easier than mastering a completely new and unfamiliar activity.

How to learn to memorize a large amount of information at once?

Remember at school there was such a form as retelling? But it is no coincidence!

Retelling the information received to someone, we immediately remember it, and for a very long time. Therefore, if there are "free ears", use them for the good of the cause. At the same time, it is better to retell looking at the summary, then even a large amount of information will settle down in your memory completely and completely.

But if there were no free ears at hand, a mirror will come to the rescue.

At the same time, try to explain everything to your reflection as clearly as possible - using facial expressions and gestures.

The more bodily movements you use in the process of retelling, the better the information will be absorbed. And in the “hour X” itself (an exam or other similar event), you can remember your grimaces and gestures, while the accompanying information that you tried to explain to your reflection will pop up in your memory by itself.

Also, as mentioned above, for clarity, it is worth including images in the abstract.

Exercise to improve memory!

This simple exercise gives an incredible effect!

It helps to expand the working memory of the brain and easily allows you to remember large amounts of information.

Some schoolchildren who used to have difficulty remembering lessons, after regularly doing this exercise, increased their academic performance many times over, became smarter and got rid of problems with their studies.

After several weeks of classes, adults noted that they stopped forgetting important things, they began to easily memorize large amounts of information, it was easier to endure information loads and stresses!

Just 5 minutes a day will help you quickly memorize large amounts of information!

This exercise synchronizes the activity of both hemispheres of the brain, which allows you to remember more, faster and better!

What do we have to do?

1. Stand with your feet shoulder-width apart.

2. With your right hand, you need to take the lobe of the left ear, and with the left hand - the lobe of the right.

3. While inhaling in this position of the hands, perform a squat.

4. On exhalation, stand up in the same position of the hands.

You can do multiple sets for a total squat time of 5 minutes, or do squats all at once. This time per day will be enough.

Yoga also has a beneficial effect on memory for the brain (practice), as it provides additional blood flow to the brain.

The program to synchronize the hemispheres of the brain!

To improve memory and memorize large amounts of information, it is also good to use a special audio program that synchronizes the activity of the hemispheres of the brain and increases its "throughput" ability to receive information. In addition, the program contributes to the self-development of the individual as a whole. It is advisable to listen to it daily during the daytime.

Program for synchronization of the hemispheres of the brain

Notes and feature articles for a deeper understanding of the material

¹ Representational system - the concept of neurolinguistic programming, meaning the predominant way a person receives information from the outside world (

06/09/2014 . no comments yet

How to remember a large amount of information: quickly and for a long time

When the need arises memorize large amounts of information in a short amount of time, you can often become discouraged, if not even panicked, just by looking at the abundance of words and paragraphs that you need to settle in your head. In fact, the process of memorization is not as difficult as it seems at first. You will see this if you start following the following tips.

7 effective techniques for quick and easy memorization

1. A change of scenery

If the text is very large, then divide it into blocks, and each of them study in a separate room or premises. So, the information that you try to learn will not get mixed up in your head, because you memorized each block under different circumstances: you learned something in the bedroom, something in the kitchen, something in the hallway, and so on.

2. Understand what you are learning

If you understand the essence of the material, then the information will be fixed in memory faster and for a longer period, in comparison with painstaking cramming. Having mastered the meaning of the text, it will be enough just to learn its beginning, and everything else will already line up by itself. If it is difficult to comprehend, then incomprehensible moments try to retell friend, neighbor or pet. To whom exactly is not so important. The main thing is that during the presentation, yours will automatically begin to select more simplified formulations for confusing concepts.

Fact. According to one study, negative experiences are remembered better everything, and all the information that follows self-flagellation will automatically be perceived by the brain as “bad”, which means it will be easier to remember it.

3. More expression

Information will be remembered better if the learning process will take some form, with the help of gestures, facial expressions and body movements. When learning foreign words - impersonate their meaning, you need to memorize a dialogue or a complex paragraph - beat it in a burning scene or imagine that you are the host of a popular talk show. You will be surprised how easy and fast everything will be remembered.

4. Let's touch on psychology

Decide how it is easiest for you to receive information: through visual images, bodily sensations or through sound. By doing this, you will be able to use more effective ways of studying the material for you. For example, if you are an auditory speaker, write down the text on a voice recorder and listen to what you are trying to remember. If visual - illustrate the main points or points of the material being studied. And kinesthetics should rewrite key points on paper.

Fact. The most favorable time for comprehending something new is the period from 8 to 10 am, and also from 8 to 11 pm. It is during these intervals that the brain of the vast majority of people works most actively.

5. Execution of words

Very interesting and effective memorize large text. You need to rewrite it, discarding everything from each word except the capital letter. Then memorize the resulting cipher by the first letters remembering the words in their entirety. It is clear that it will not work without peeping into the original, especially at the very beginning. However, in the end, you will achieve that the text instantly pops up in memory with just one glance at the truncated version. Such encryption, by the way, can serve as an excellent cheat sheet.

6. Lecture in a dream

Write down the information that you have already learned on the recorder, and turn it on at low volume when you are. The recording should not interfere with sleep, the point is that the information you recorded sounded exactly during sleep. This method has an amazing effect, especially in cases where it is necessary to fix things that are difficult to remember in memory.

7. No movement anywhere

Physical exercises disperse blood throughout the body and in particular improve blood circulation in the brain. Therefore, before you sit down for books and notes, it would be nice to either run a couple of circles around the house or at least dance. So you will not only improve the quality of thought processes, but also cheer up well, recharged with energy.

Be confident in your abilities and do not be afraid of the volumes that you need to learn. Your brain and memory will no doubt cope with the task. If these tips were useful to you or you know others interesting ways to remember, welcome to comments. Your opinion is important to us.

Tired of taking tests and not being able to remember what you read last night? You know you know it, you just can't remember at the right moment. In this article, you will learn how to memorize everything you need. Here are instructions based on how you learn. The information will be useful to you regardless of whether you want to memorize the articles of the Constitution or the number Pi up to 32 digits after the decimal point.

Steps

auditory memory

    Listen. If you are the best at hearing and can remember information that you receive orally, then you probably have an auditory memory. Here are some characteristics that will help determine if you are listening to information:

    • You memorize in detail everything you hear in lectures or in conversations.
    • You have a rich vocabulary, you choose words correctly, and it is relatively easy for you to learn new languages.
    • You are a good speaker and can have interesting conversations, articulating your thoughts clearly.
    • You have a talent for music and the ability to hear tone, rhythm, and individual notes in a chord or individual instruments in an ensemble.
  1. Take a deep breath. Review the entire amount of information so that you know what you have to read. If it is too large, break the information into sections.

    Repetition is key. Use repetition out loud to remember the order of things:

    • Read the first paragraph.
    • Tell it out loud without a cheat sheet.
    • Read the first and second paragraphs.
    • Repeat both points out loud until you can tell them without looking at the cheat sheet.
    • Read the first, second and third paragraphs.
    • Repeat all three out loud until you remember.
    • Repeat this process until you can say all three points without the cheat sheet.
    • When you come to the end of the list, repeat it without reading. Say it out loud three times.
    • If you can't tell all three times, start over.
  2. Take a break. It's important to keep your mind fresh, so when you feel like you've memorized something, take a break for 20-30 minutes. During this time, do things that you enjoy and do not require effort (that is, things that do not require the use of knowledge), such as talking on the phone or taking a walk in the park. This will give your brain a rest and time to move what you have just learned into long-term memory. Excessive repetition of new concepts and the study of different topics can interfere with this process of moving.

    Check what you remember. After the break, check yourself again to see if you still remember everything. If you did everything right, the information will most likely be assimilated. If not, work on the section where you're having problems. Then take another short break and get back to business.

    Listen to yourself. First, write down all the information that you need to remember on the recorder, then turn on the recording for yourself, going to bed. While this doesn't work well for learning new, unfamiliar information, sleep repetition will help you remember information you've already consciously mastered.

    • You can purchase or make your own headband that will hold the headphones on your head while you sleep. This bandage is often used by people who listen to relaxing music before going to bed.
  3. Listen to others. If possible and if it is allowed, try to record lectures on a voice recorder. This will help fill in the gaps in your notes and hear the lecture again. It is often enough to listen to it two or three times for it to be remembered without any effort.

    Move around. Wander around the room, studying and repeating information to yourself. When moving, you use both hemispheres of the brain, and it will be much easier to memorize the material.

    Go through each color separately, write and rewrite points until you remember everything you need. By writing each item in the right color under a heading of the same color, you will cement that association in your brain, and it will also help with the next item.

    Post your notes in a conspicuous place, such as on the door to the room or on the closet door. Read them every time you pass by. Highlight the information by color and distribute the entries vertically, horizontally or over time.

    Write and rewrite your notes often. When referring to your notes, review the points, rewrite them in a new note, and replace the existing one. If you're having trouble with one of your notes, rewrite it, take the old one, and put it in a place where you'll see it more often. Change its location from time to time.

    Find a study partner. Draw graphs/diagrams, write out explanations, and teach each other the definitions so that it is easier for both of you to remember them.

    Highlight what's important. Find the keywords most relevant to what you're trying to learn, highlight them, memorize them, and then try to remember the rest. If you are reading a PDF file online, use the keyword highlighting feature. This will help you remember them, as well as quickly find the information you need when you re-view the document.

    Move around. Wander around the room, studying and repeating information to yourself. When you move, both hemispheres of the brain work, and it is much easier to memorize the material.

Tactile/motor memory

    If you prefer to get information about objects by touching them, then you most likely have a tactile memory. You like to feel information, if at all possible, by learning by doing. Here are some features of people with tactile memory:

    • You learn most easily when you do something - movement, practice, and tactile assistance make the information more real to you.
    • You actively gesticulate when you talk.
    • You remember events by what happened, not by what you heard, said, or saw.
    • You are good at drawing, art, cooking, construction - activities that require manual manipulation of objects.
    • You are enterprising and easy-going, it is difficult for you to sit still for a long time.
    • You don't like being cramped, you prefer to be where you can get up, move around, and take a break.
    • You don't like sitting in a classroom when you can do something that will teach you more.
  1. Find your place. You need space to move around, so don't sit in your room with the door closed when you study. The kitchen table might be a better place for your learning style.

When there is a need to memorize large amounts of information in a short time, it is often possible to become discouraged, if not even panic, just by looking at the abundance of words and paragraphs that need to be settled in your head.

In fact, the process of memorization is not as difficult as it seems at first. You will see this if you start following the following tips.

7 effective techniques for quick and easy memorization

1. A change of scenery

If the text is very large, then divide it into blocks, and memorize each of them in a separate room or room. So, the information that you try to learn will not get mixed up in your head, because you memorized each block under different circumstances: you learned something in the bedroom, something in the kitchen, something in the hallway, and so on.

2. Understand what you are learning

If a understand the essence of the material, then the information will be fixed in memory faster and for a longer period, in comparison with painstaking cramming. Having mastered the meaning of the text, it will be enough just to learn its beginning, and everything else will already line up by itself.
If it is difficult to comprehend, then incomprehensible moments try to retell friend, neighbor or pet. To whom exactly is not so important. The main thing is that during the presentation, your brain will automatically begin to select more simplified formulations for confusing concepts.

Fact. According to one study, negative experiences are remembered best, and all the information that follows self-flagellation will automatically be perceived by the brain as “bad”, which means it will be easier to remember it.

3. More expression

Information will be remembered better if the learning process will take some form, with the help of gestures, facial expressions and body movements. When learning foreign words - impersonate their meaning, you need to memorize a dialogue or a complex paragraph - beat it in a burning scene or imagine that you are the host of a popular talk show. You will be surprised how easy and fast everything will be remembered.

4. Let's touch on psychology

Decide how it is easiest for you to receive information: through visual images, bodily sensations or through sound. By doing this, you will be able to use more effective ways of studying the material for you. For example, if you are an auditory - write down the text on the recorder and listen to what you are trying to remember. If visual - illustrate the main points or points of the material being studied. And kinesthetics should rewrite key points on paper.

Fact. The most favorable time for comprehending something new is the period from 8 to 10 am, and also from 8 to 11 pm. It is during these intervals that the brain of the vast majority of people works most actively.

5. Execution of words

A very interesting and effective way to memorize a large amount of text. You need to rewrite it, discarding everything from each word except the capital letter.
Then memorize the resulting cipher by the first letters remembering the words in their entirety. It is clear that it will not work without peeping into the original, especially at the very beginning.
However, in the end, you will achieve that the text instantly pops up in memory with just one glance at the truncated version. Such encryption, by the way, can serve as an excellent cheat sheet.

6. Lecture in a dream

Write down the information that you have already learned on the recorder, and turn it on at a low volume when you fall asleep.
The recording should not interfere with sleep, the point is that the information you recorded sounded during sleep. This method has an amazing effect, especially in cases where it is necessary to fix things that are difficult to remember in memory.

7. No movement anywhere

Physical exercise accelerates blood throughout the body and in particular improves blood circulation in the brain. Therefore, before sitting down for books and notes, it would be nice or run a couple of laps around the house or at least dance. So you will not only improve the quality of thought processes, but also cheer up well, recharged with energy.

Be confident in your abilities and do not be afraid of the volumes that you need to learn. Your brain and memory will no doubt cope with the task.

If these tips turned out to be useful for you or you know other interesting ways of remembering, welcome to the comments :).

A good memory is a matter of pride. In the modern age, we daily perceive tons of information. It's just that not everything can be remembered. Needless to say, lately people have become accustomed to entering everything into telephone memos. But still, the most powerful and reliable hard drive that cannot be hacked is our brain. However, in order to remember information, you need a good memory and following some tricks. However, first things first.

Memory usage

How to memorize information faster? It is impossible to find the answer to this question without understanding your abilities given by nature. The thing is that almost all of us have developed several types of memory. But one of them is the strongest. So, here are all its types:

  • visual (visual);
  • auditory (auditory);
  • tactile (kinesthetic);
  • gustatory and olfactory.

The latter type of memory is considered the least practical, because taste and smell are the least likely to act as leading analyzers. However, all of these types are combined into one type of memory - figurative. Image, sound, sensation, smell and taste - all this contributes to the creation of a certain picture in our imagination.

There is also verbal-logical memory, motor (motor), emotional, voluntary, involuntary, short-term, long-term and operational. But remembering contributes, of course, the first of this list.

figurative method

If we talk about how to memorize information faster, then this method should be noted first of all. Because it is the most efficient.

Memorization is the process of finding connections. Or their creation in an array of images. If you want to put something in memory, you need to find or create a new visual connection. Information, especially abstract information (ideas, thoughts), cannot be memorized.

Here is a simple example. Word sleeve, which is translated from English as "sleeve", you can try to drive into your head for an hour, repeating it ad nauseam. But why, if it's really memorized in 5 seconds? Everything is simple! It is enough to imagine the sleeve of a jacket, filled to the brim with plums. Weird? May be. But now you don’t even have to remember what the word means sleeve. And all thanks to the creation of a connection between him and the image.

Even in teaching this method is used. Recall at least the lessons of mathematics in school. Yes, any person who completed it 10, 20 and 30 years ago, to the question of what a bisector is, will answer - this is a ray that divides one angle into two. And all why? Because the bisector is a rat that runs around the corners and bisects the corner. This simple rhyme was used by all teachers to make life easier for students.

Associations

This method is similar to the previous one. How to memorize information faster? Think of associations! These are groups of images that encode information. They always have a base and superimposed elements.

You don't even need to look for associations, because they surround us. Phone numbers have birthdays to remember. In memorable dates - house numbers, addresses of friends. And, of course, words are the main assistant of each of us.

How to quickly memorize the spectral classes of stars? They are denoted by letters, and far from being in alphabetical order - O, B, A, F, G, K, M. If you think a little, you can come up with a funny association by writing a word for each letter and combining them into a semantic sentence: "One White-haired American Chewed Dates Like Carrots". And according to this scheme, you can remember almost everything - starting with dates, ending with formulas.

In the process of learning

Most often, schoolchildren and students are interested in the answer to the question of how to memorize information faster. Those who need to learn something, and preferably quickly. The above methods should be used, but they will be auxiliary in this case.

The most important thing is to set a certain mode. The best time to absorb information is from 8:00 to 11:00 and from 20:00 to 23:00. However, it all depends on what time a person goes to bed and gets up. After analyzing your activity, it is not so difficult to find the best time for yourself.

Having chosen the time, you need to turn off the Internet and all electronic gadgets, ensure silence or non-distracting background music, and then concentrate, removing everything that may seem more interesting than studying. For many, this is the problem. But you can concentrate if you break the material you are learning into several parts and learn a little.

For example, a student needs to prepare for the exam, which will be in 5 days, 40 tickets. This means that he will need to do 10 pieces every day. Five in the morning, and the same number in the evening, and you can rest during the day. On the fifth day, repeat everything. This will help. The main thing is to set yourself a goal and follow a clear plan.

self-hypnosis

How to quickly remember "big" information? The question posed in this way worries all students on the eve of the exam or test. The amount of information (besides not the most interesting) is great, but there is no time. What to do? The answer is simple. Gotta get excited.

After all, everyone noticed how imperceptibly time flies during walks, travels, entertainment! And then we remember everything in amazing detail. All because it was interesting. Preparing for tomorrow's exam, you need to get carried away with the subject. “But why do I need it!”, “I will forget everything in a day!”, “There is nothing more boring in the world!” - all these excuses are familiar to students. But you need to teach, so you have to convince yourself that the subject and information are of unprecedented interest. You need to try to find something catchy or maybe useful in it. Or to convince yourself that today nothing from the classes, except for the teaching of this subject, is available. And be sure to find motivation. You can promise yourself to arrange a holiday after successfully passing the exam. In anticipation, information is remembered really better.

A solid approach

There are people who are not interested in how to quickly remember a large amount of information. It is important for them that certain data be stored for a long time on their internal “hard drive”.

To do this, you need to use a combined technique of fast and detailed reading. So, first - a detailed acquaintance with the material. Someone reads 2-3 pages to understand what he is dealing with. Others snatch the text from different parts of the book (summary or other source of information). However, this is an individual question. The meaning of surface reading is not to memorize the text, but to get acquainted with it.

And then comes the time for a detailed method. It involves a slow, thoughtful reading of all available information and its parallel analysis. You can highlight difficult words or interesting phrases, reread what you could not understand the first time.

In parallel, it is desirable to take notes and even sketches. And also talk to yourself. Thinking aloud is very useful because auditory, verbal and visual memory is involved. In addition, mindfulness is activated more strongly, because reading aloud is impossible without concentration.

Useful Tricks

How to learn to quickly memorize information? You have to learn one simple rule. You need to scream! It has been proven that information fits into the brain faster if a person shouts it out.

Emotions help too. Especially expression. Gestures, phrases, facial expressions - and everything that can express it. You can even act out a scene in front of a mirror.

Also, you can't sit still. If you learn something by turning circles around the room, you will be able to activate the work of the brain and, accordingly, your ability to remember information.

By the way, if there is an opportunity to change the situation, you need to use it. And it is desirable to exchange the room for nature. Fresh air and the absence of concrete four walls will contribute to more active memorization.

Active repetition

This is another good way to quickly remember information and transfer it from temporary memory to long-term memory.

At the very beginning, it was about images and connections. With their help, you can really remember information faster. But! If a person does not use these connections, they will simply collapse over time. This is the reason why we forget what we used to remember. And the weaker, more indistinct was the connection - the faster it will collapse.

That's why you need to use this method. Repeat connections, update visual images and make them more vivid. And here is the conclusion: memorization is not constant cramming and looking at external sources, but regular retrieval from memory of images that have ever been created. And it's better to spend a little time to think of them, and then remember the information for the rest of your life, than to memorize it for hours and forget it in a day.

Habit formation

There are people for whom to quickly remember the necessary information - just spit. And all because they constantly follow the above recommendations (and some more that they come up with themselves). These people train their memory and improve the ability given by nature. And for them, the question of how to quickly remember information before the exam or what they saw in passing is not relevant. And this is the main secret.

It is necessary to develop the habit of memorizing or learning something every day. And with the help of the above methods. They are effective, tested by many. In addition, they contribute to the development of thinking and verbal-logical memory.