Preparing rice water. Rice water for face: tips for preparation and use

“He who offers rice offers life itself,” - with these words the Buddha emphasized the beneficial properties of the cereal. To develop strength and endurance, Olympians were fed rice cereal. The first mentions in chronicles of rice as a source of female beauty date back to the reign of Nero. And they belong to Dioscorides, the Roman historian. And for Japanese women, a rice face mask is not even a procedure, but a traditional beauty ritual. Why has the product been so valued since ancient times and how does it transform modern fashionistas?

Doctors, nutritionists and cosmetologists have rated rice as an extremely healthy product. When used internally, it will cleanse the digestive system, reduce bad cholesterol, and make your figure slimmer. If the cereal is used in the form of masks, it provides the dermis with antioxidants and linoleic acid, which activate collagen synthesis. Rice cosmetics are the secret of the perfect skin of oriental beauties, which is also available to the modern woman.

Benefits of rice face mask

Rice cereal is successfully used in many dishes. It is difficult to imagine a meal without aromatic pilaf or delicious cabbage rolls, and admirers of Japanese cuisine simply cannot imagine life without sushi. And if in cooking cereals can already be considered a traditional cereal, then for cosmetic purposes it is of little demand among European women. And in vain!

The wise East has great respect for grain, because a face mask made from rice can provide the following beneficial effects.

• Slow down aging. Rice is rich in vitamins and microelements. Among them: the well-known vitamin of youth - E, which promotes cell renewal and regeneration. As well as silicon, which provides a tightened effect to the skin, and selenium, a powerful antioxidant.
• Smoothing out wrinkles. The cereal is rich in fats, which stimulate collagen synthesis in tissues. It is known that a deficiency of such cells leads to early aging of the dermis. Regular use of rice masks allows you to turn back time and smooth out the first wrinkles.
• Bleaching. Starch, which is part of rice, is a powerful weapon against age spots and freckles. It gently but effectively whitens the skin.
• Color improvement. The combination of a large number of vitamins, especially PP and B3, allows you to refresh the shade of the dermis and eliminate inflammatory reactions. Cosmetologists claim that it is nicotinic acid (or vitamin PP) that makes the skin glow.
• Hydration. Due to the potassium content, rice masks are able to restore water balance even in very dry epidermis.
• Improved elasticity. Starch provides elasticity to the skin, phosphorus helps improve the tone of the dermis, and silicon tightens tissue, outlining the natural oval of the face.
• Getting rid of rashes. Rice masks are good at reducing oiliness in the dermis and cleansing pores. For young beauties, such products are recommended as a powerful remedy for oily shine, acne, and comedones.

Reviews from cosmetologists show that a rice face mask solves the problems of the young dermis, supports the mature epidermis, and restores fading skin. But in order for a healthy cereal not to deceive your expectations, it is necessary to correctly use its healing power. How? Follow the five rules.

1. Choosing a mask. When choosing a skin care product, you need to consider your dermis type. The wrong choice can provoke increased greasiness or lead to excessive drying of the skin.
2. Skin preparation. Before applying the mask, the face must be cleansed with tonic, gel or milk. Women with oily skin are advised to start with steam cleansing. This procedure will open the pores, cleanse the dermis and enhance the effectiveness of the mask. Fading dermis can be wiped with an ice cube before the session. It will also open the pores as much as possible. If the skin is excessively dry, then before applying the product, your face should be lubricated with a thin layer of olive oil.
3. Application of the product. Apply the mixture in a thick layer to the prepared skin for approximately 15-20 minutes. To achieve the best effect, it is recommended to use a warm mask, the temperature of which is equal to body temperature.
4. Removing the mask. You can wash off the mixture with a decoction of herbs, warm water, milk, or mineral water. After the procedure, the dermis must be soothed with a nourishing cream. Dry skin can be supported with moisturizing cosmetics or olive oil.
5. Regularity of procedures. Rice masks are indicated for preventive purposes once every nine to ten days. In case of intensified fight against aging of the dermis, it is recommended to repeat the procedures once a week. To rid your face of acne, various rashes, and blackheads, you need to apply masks every one or two days. A course of such epidermal treatment usually includes ten masks.

Rice mixtures are most useful for fading, tired and problematic dermis. And cosmetologists advise those with overly sensitive skin to refrain from using this cosmetics.

A selection of the best recipes

Cereal, ground into flour, is a good abrasive substance. Therefore, rice remedy is often recommended as a cleansing scrub for oily, problematic dermis. To use cereal for dry skin suffering from flaking and tightness, it is recommended to combine it with fermented milk products or vegetable oils.

The following masks will provide good results.

Moisturizing

Japanese women use this product for dry skin. The mask allows you to saturate the dermis with vitamins, minerals, and thoroughly moisturize it. The mixture has a whitening effect, improves blood flow, and strengthens blood vessels.

Components

• Boiled rice - two tablespoons.
• Spirulina - four tablets.
• Jojoba oil - five drops.
• Chicken yolk - two.

How to do

1. Spirulina must be crushed into powder.
2. Grind the boiled rice through a fine sieve.
3. The yolks are pre-beaten in a separate bowl.
4. Crushed spirulina is mixed with grated rice and beaten yolks.

This mask can also be used to moisturize oily or combination dermis. But in this case, the yolks are replaced with egg whites, which are thoroughly whipped into a stiff foam.

Cleansing

A mixture combining rice and oatmeal is recommended for deep peeling of oily skin. The mask gently exfoliates dead cells and removes impurities from pores. The product allows you to normalize the functioning of the subcutaneous glands, due to which the face loses its oily shine.

Components

• Rice cereal - two teaspoons.
• Oatmeal - two teaspoons.
• Yogurt (you can take kefir) - four teaspoons.

How to do

1. Oatmeal is mixed with rice.
2. The resulting mixture is ground in a coffee grinder to flour.
3. The mixed powder is combined with yogurt and the product is mixed well.

Whitening

Cereal is naturally endowed with the ability to whiten the dermis. And when combined with lemon juice, this effect is enhanced several times. The whitening mask eliminates age spots, gets rid of pigmentation, and fights freckles.

Components

• Raw rice - four tablespoons.
• Lemon juice - two tablespoons.
• Water - two tablespoons.

How to do

1. The grain is ground into flour.
2. Juice is squeezed out of fresh citrus. Lemon drink is combined with water in equal proportions.
3. Rice flour is mixed with diluted lemon juice.

Rejuvenating

A good solution would be a mask made from rice flour with the addition of applesauce and orange puree for a face that is dull and tired. The vitamin mixture can charge the epidermis with energy, saturate it with useful ingredients, and restore lost strength and elasticity.

Components

• An apple is half of an average fruit.
• Orange is half a citrus.
• Yogurt (without fillers) - about four tablespoons.

How to do

1. Apples and oranges are peeled and seeded. Grind them thoroughly to a puree.
2. Add an apple-orange mixture to the rice flour.
3. The product is diluted with yogurt.
4. Place the mask in the refrigerator for half an hour to allow the product to infuse.
5. Before applying to the face, the mixture is slightly warmed up.

Anti acne

White cereal flour has an antiseptic effect. It allows you to neutralize bacteria that cause acne on the dermis. The mask, in addition to the rice component, contains aloe and honey, which provide the product with emollient properties. Cosmetologists advise using a mask against comedones, acne, to even out the tone and eliminate redness.

Components

• Rice flour - three tablespoons.
• Honey - two teaspoons.
• Aloe juice - three tablespoons.

How to do

1. The juice is squeezed out of the aloe plant (it is advisable to use the lower fleshy leaves).
2. Rice flour is mixed with plant juice.
3. Honey is added to the mixture.
4. Add water if necessary.

Exfoliating

This scrub mask is another option for effectively combating acne. The mixture cleanses the skin well of blackheads and removes dead epithelium. The mask smoothes the skin and polishes it well.

Components

• Rice flour - one tablespoon.
• Sugar - half a tablespoon.
• Wheat flour - half a tablespoon.
• Honey - one tablespoon.
• Milk - two tablespoons.

How to do

1. Sugar is mixed with rice and wheat flour.
2. The mixture is diluted with warm milk.
3. Then add honey and mix the product well.

For rashes

As women's reviews show, a rice face mask based on sage has strong cleansing properties. The product cleanses the skin well from various rashes, pimples, acne, comedones. Provides relief from inflammatory reactions, eliminates pathogenic flora.

Components

• Dry sage herb - one tablespoon.
• Hot water - one glass.
• Rice flour - two tablespoons.
• Honey - one tablespoon.

How to do

1. Sage needs to be poured with a glass of boiling water. Cover the container with a lid and infuse the herb for about one hour. Then strain well.
2. Two tablespoons of the resulting infusion are mixed with rice flour.
3. Add honey to the mixture and mix well.
4. After removing the product from the face, the skin should be wiped with the remaining sage infusion. This will significantly enhance the anti-inflammatory effect of the mask.

Pull-up

The mask softens and nourishes the skin well. It evens out the shade of the dermis, eliminates peeling, and provides light peeling. Rice flour polishes the dermis, removes toxins, and helps narrow pores. Oatmeal eliminates the roughness of the epidermis. And walnuts are good for tightening the oval of the face.

Components

• Rice flour - one teaspoon.
• Oatmeal (ground) - one teaspoon.
• Walnuts (ground to flour) - one teaspoon.
• Ripe banana pulp - two teaspoons.
• Cream (or milk) - two teaspoons.

How to do

1. Milled rice is combined with oatmeal. Add chopped walnuts to the mixture.
2. Banana puree is added to the product.
3. To obtain the desired consistency of the mask, the product is diluted with warm cream (for dry skin) or milk.

This is the recipe that is used in Thai salons. And according to cosmetologists, the mixture really allows you to get snow-white, smooth skin without flaws.

Anti-aging

Cosmetologists recommend using this mask to tighten the oval, “outline” the contours of the face, and eliminate wrinkles. The product strengthens tissue well, moisturizes the dermis, and gives it strength and energy.

Components

• Rice flour - two tablespoons.
• Egg white - one.
• Glycerin - one tablespoon.

How to do

1. Flour is mixed with glycerin.
2. Beat the egg white separately until foam forms.
3. The rice-glycerin mixture is mixed with egg foam until smooth.

Anti-wrinkle

Rice products can improve the appearance of mature dermis. They saturate it with vitamins, give it a natural shade, and even out its structure. A mask with the addition of sea buckthorn and vitamins A, E, well nourishes the tired dermis, rejuvenates it, and launches a powerful process of tissue restoration. Rice face mask perfectly eliminates wrinkles, age spots, and sagging.

Components

• Rice flour - two tablespoons.
• Sea buckthorn oil - seven drops.
• Egg yolk - two pieces.
• Vitamin A - one ampoule.
• Vitamin E - one ampoule.

How to do

1. Rice flour is mixed with egg yolks.
2. Add sea buckthorn oil to the mixture and mix thoroughly.
3. Vitamins are injected into the mask.
4. If necessary, you can dilute the thick mixture with yogurt or kefir.

For smoothness

One of the favorite masks of Japanese women is the one that combines the unique power of rice, the whitening effect of milk and the rejuvenating effect of honey. This product can tighten the skin, give it elasticity and smoothness.

Components

• Rice cereal (raw) - three tablespoons.
• Milk - one tablespoon.
• Honey - one tablespoon.

How to do

1. The rice is poured with water and boiled well. Then the cereal is drained and washed under running water.
2. Boiled rice is poured with milk and the mixture is thoroughly ground until smooth.
3. Add honey to the resulting slurry and knead the mask.

A rice face mask at home will improve the structure of the skin, eliminate acne, and smooth out wrinkles. As reviews indicate, such products really have many advantages. With minimal effort, you can maintain your youth for a long time.

Rice water is a homemade beauty product that Asian women have been using since time immemorial. Do you want your skin to glow with health and beauty? Be sure to include rice water in your arsenal of home beauty products.

What are the benefits of this amazing product, how to prepare and use it, what are the reviews about it? Read about this in our article.

What are the benefits of rice water?

Eastern beauties have long known that rice is not only a tasty and healthy product, but also an excellent cosmetic product. Ayurveda describes a wide range of its uses.

Rice is a real storehouse of potassium, zinc, magnesium and iron, and a storehouse of numerous vitamins, including B vitamins (pyridoxine, choline, thiamine, folic acid, niacin).

The maximum benefits are hidden in brown unpolished rice. A decoction of this cereal is used for both medicinal and cosmetic purposes.

Among the beneficial properties of rice water for facial skin, we note the following:

• improves complexion, gives the skin freshness and velvety;
• tones, moisturizes and nourishes;
• effectively fights enlarged pores;
• prevents the appearance of inflammation, acne and comedones;
• eliminates fine wrinkles, prolongs skin youth;
• gives a good whitening effect, removes oily shine;
• normalizes the functioning of the sebaceous glands;
• gives the skin elasticity and firmness;
• activates blood circulation;
• promotes rapid healing of burns and scars;
• treats sunburn, soothes and relaxes the skin.

Important benefits

White rice is no less healthy, and you can easily find it in any kitchen. Many of us, when boiling this cereal as a side dish, unfortunately, simply pour out the remaining water after cooking and do it completely in vain. Indeed, during the cooking process, the valuable nutrients of rice are transferred into water, giving the liquid simply magical properties.

Indeed, the benefits of rice water are impressive. Here are the main ones:

• promotes cleansing and rejuvenation of the entire body;
• slows down the aging process;
• increases energy;
• cures disorders of the digestive system (eliminates diarrhea);
• soothes irritated skin;
• activates blood circulation;
• stimulates the production of natural collagen;
• useful for enhancing lactation;
• protects skin from harmful ultraviolet rays.

In addition, the decoction is perfect for strengthening and nourishing hair, it promotes hair growth, makes hair beautiful and shiny.

How to make rice water for face, recipes

Preparing a cosmetic product is very simple. To do this, take the amount of cereal you need. Next, we act in exactly the same way as if we were preparing it as a side dish.

First, rinse with water (any rice - long-grain or round, it doesn’t matter), place in an enamel saucepan, then fill with cold water in a ratio of 1 part cereal and 4 parts water. Boil over low heat for 20 minutes.

NOW, ATTENTION! We strain the rice in a colander or drain it, and use the resulting water for cosmetic or medicinal purposes. It can be stored in a sealed glass container in the refrigerator for 5-7 days.

Elixir for face

An even more effective remedy is fermented rice water. It is also very easy and simple to prepare, but requires a longer time to “ripen”.

To prepare such water, take rice and add water (in a ratio of 1:4). Next, all this is left for fermentation (fermentation) for 1-2 days, it depends on the room temperature. In warmth, fermentation processes begin faster.
The readiness of fermented water is determined by the characteristic slightly sour smell and gas bubbles appearing on the surface of the water.

During fermentation, the infusion is enriched with antioxidants, minerals and enzymes. And during fermentation, such a unique substance as Pietra appears in it. The component has a powerful anti-aging effect and starts the process of cell self-rejuvenation.

Fermented rice water is added to skin care masks and toners. This component significantly enhances the effectiveness of homemade cosmetics.

Scrubs and masks

Whole rice broth can be used daily, and products prepared on its basis can be used 3-4 times a week. Preparing the decoction has its own nuances. So, to obtain a whitening effect, lemon juice is added to it. To eliminate existing inflammation and acne, add a decoction of sage.

Ice cubes made from rice water will perfectly cope with enlarged pores, refresh your face well, give it a healthy appearance and a natural light blush.

Recipes for effective homemade masks and scrubs

Anti-aging mask

Prepare:

• fresh ginger root;
• sea ​​salt;
• 2 tbsp. spoons of rice broth;
• 1 teaspoon liquid honey;
• White clay;
• olive oil.

COOKING. Grate fresh ginger on a fine grater and take 1 teaspoon of grated mass. Combine all ingredients, add salt on the tip of a knife.

Lastly, add clay to thicken, trying to bring the mixture to the consistency of thick sour cream. Apply to face for 15-20 minutes. Rinse with slightly acidified lemon water. It is recommended to use no more than 5-6 times a month.

Mask with exfoliating effect

Prepare:

• 50 ml rice water;
• 1/3 part banana;
• 10 g pearl powder;
• olive oil.

COOKING. Mash the banana until smooth, add olive oil and pearl powder (this is nothing more than crushed sea shells, which are sold in Ayurvedic stores), pour in the rice water, stir.

Apply a thin layer to the face, leave on for 15 minutes. Rinse off with cool water.

Mask for aging, sagging skin

Prepare:

• 1 tbsp. a spoonful of green tea leaves;
• 3 tbsp. spoons of rice water.

COOKING. Grind the dried tea leaves into powder. Dilute with warm rice broth. The mask is suitable for the face, neck and décolleté area. Apply once a week. Exposure time – 25 minutes.

Decongestant mask

Prepare:

• 50 g rice flour;
• 1 teaspoon oatmeal;
• 1/5 part banana;
• 1 walnut kernel;
• fermented rice water.

COOKING. Grind solid ingredients into powder. Add flour, banana puree, rice water to them. Let the mixture sit for 8-10 minutes. Apply to face, leave for 20 minutes. Rinse off with cool water. It is recommended to use no more than 2 times a week.

ON A NOTE . If your facial skin is prone to dryness, it is advisable to add sour cream or cream to homemade masks. After using fermented rice water, which has a clear drying effect, moisturize your face with mineral water.

How to make ice from rice water

First, prepare the base: take 1 tbsp. Place a spoonful of washed rice in an enamel bowl and pour in 1/2 cup of water. Place on the stove and cook over medium heat, remembering to stir occasionally, for about 15 minutes. The main thing is not to overcook and make sure it doesn’t burn.

Strain the liquid and cool. Pour the broth into freezing molds and place in the freezer. Cosmetic ice is stored without losing its properties for no more than 3 days.

Useful in the morning and before bed. This will increase skin turgor and slightly whiten it. With regular use, age spots become less noticeable. The face looks fresh, healthy and beautiful.

Washing with rice water: how to prepare a toner

An effective skincare product is prepared like this. Take rice elixir (fermented water) and add 150 ml of cool water to it. Pour the resulting tonic into a glass container with a tight lid and use it to wash your face. Stored in the refrigerator for no more than 7 days.

You can use the toner in the morning and evening to wash your face. Don't forget to cleanse your skin with micellar water first to remove any remaining makeup and impurities.

Exfoliate regularly. This will help your skin clear away dead cells faster, and the use of toner will be more effective.

Rice tonic is suitable as a cleanser. To perform the procedure, apply the liquid to your face using a cotton pad. Using gentle movements, lightly massage the skin for 2-3 minutes. Leave the liquid to dry naturally.

With regular use, you will notice visible improvements quite quickly: the skin will become velvety, radiant and fresh.

Ancient beauty recipes of Japanese geishas, ​​moisturizing mask

Prepare:

• 2 tbsp. spoons of cooked rice;
• 1 tbsp. spoon of milk (cream);
• 1 tbsp. spoon of honey.

COOKING. Add the remaining ingredients to the boiled rice and grind everything into a paste. Next, prepare your face: steam it over a decoction of medicinal herbs - chamomile, plantain, mint. Then apply the prepared mixture to the skin. Keep for 15-20 minutes.

The mask is removed with rice water, which acts as a tonic. It is recommended to use the mask once a week.

Deep cleansing scrub

Prepare:

• 2 tbsp. spoons of rice water;
• 1 tbsp. spoon of rice flour;
• soda on the tip of a knife;
• 3-5 drops of peach oil.

COOKING. Combine flour with rice water and mix thoroughly. Add baking soda and peach oil. The scrub is applied to slightly damp skin with massage movements. We wash off in 2 steps: first with pleasantly warm water, then with cool water. Apply nourishing cream.

For irritated facial skin

Rice water perfectly soothes irritated skin. To do this, apply a lukewarm liquid to areas with inflammation and irritation using a cotton pad.

If there are skin problems throughout the body, then it is advisable to take baths with rice water. Dermatological studies conducted in Belgium showed that patients taking baths with this decoction twice a day for 15 minutes had significantly improved skin condition.

Medical masks

Treatment of eczema

Rice water is rich in starch components, due to which it acquires properties effective for treating eczema. Treat the affected areas of the skin with a sponge soaked in rice water.

The procedure is repeated 5-6 times, then the liquid is left until completely dry.

Acne treatment

Rice water perfectly heals acne, and makes inflamed areas less noticeable, brightening them. It is useful to use it to care for problem skin prone to inflammation in adolescence.

It has tightening properties, due to which pores are reduced. Recommended daily use to cleanse the skin. If there is dryness, be sure to apply a moisturizer after the procedure.

Gentle sunburn treatment

Have you gone overboard to get a nice tan at the beach and ended up with sunburn and sore skin instead? You can quickly relieve pain, relieve redness and burning with rice water.

Cool the prepared broth by placing it in the refrigerator. For ease of application of the solution, use a spray bottle or a bottle with a dispenser.

Possible contraindications

Making cosmetics at home is a fun and enjoyable process. And regular use of masks and tonics made from natural ingredients is beneficial for the skin and body health.

Rice water does not cause allergic reactions and can be used on all skin types. To check that you are not allergic to additional components added to home cosmetics, we recommend performing the following test.

After preparing a mask or scrub, before applying to the face, apply 0.5 teaspoon of the product to the wrist or elbow. Leave for the required time (15-20 minutes), remove the residue with mineral water.

Observe how your skin reacts to a new product. If everything is calm after a day, it can be used on the face.

Finally

Rice water is an excellent alternative to expensive products on the cosmetic market. It is prepared quickly, but acts carefully and effectively.

Most reviews from those who have used this product are positive. With regular care, the skin becomes fresher, more beautiful and youthful.

What recipe do you use? Write in the comments.

Rice water is an excellent rejuvenating and cleansing agent that is valued in Asian countries. Rice water can reduce skin irritation, prevent acne, and increase its elasticity. In addition to facial skin care, rice water can be used to strengthen and grow hair. It is rich in all essential minerals and vitamins.

In folk medicine, rice water is used not only to strengthen hair and improve skin health, but also to eliminate vomiting and diarrhea. It also stimulates breast milk production.

In Asia, rice water is the secret of beauty and youth. This is due to the high content of nutrients that benefit the skin and hair. Therefore, if you use rice to prepare your dishes, do not throw away the rice water, but use it for its intended purpose.

Benefits of rice water for skin

Rice water is very good for health because... it is rich in B vitamins, potassium, zinc, magnesium, iron and other nutrients. White rice is ideal for its preparation. When white rice is cooked, many nutrients remain in the water or broth. This broth should be used for medicinal purposes.

Important benefits of rice broth:

• prevents premature aging;
• increases energy;
• eliminates gastrointestinal disorders (diarrhea);
• stimulates collagen production;
• stimulates breast milk production;
• relieves skin irritation;
• protects skin from harmful UV rays;
• improves blood circulation;
• increases skin firmness and elasticity.

Since ancient times, Asian girls have used rice water to preserve beauty and prolong youth. It perfectly cleanses, refreshes the face, prevents the appearance of blackheads (, stimulates and protects the skin. In addition, it was also used and is currently used to strengthen hair, improve its growth, and add shine.

How to prepare rice water?

To make rice water, you will need regular white rice (round or long). Take half a glass of washed rice, fill it with four glasses of filtered cold water. Place the mixture over low heat and boil for at least 20 minutes. After this, drain the water through a colander. Use rice for dishes, but cool the broth or rice water and put it in the refrigerator. Rice water should be stored in a sterilized glass jar. Use it to treat and cleanse the skin, rinse hair to improve hair growth.

To improve health and eliminate gastrointestinal problems, rice water should be drunk cold, up to 8 glasses a day. To cleanse the skin, wipe your face with a cotton swab dipped in cold rice water.

In some countries, such as Mexico, rice water is consumed as a regular soft drink. To improve the taste, sugar, cinnamon, as well as dried fruits, fruits, etc. are added to it. optional.

Drinking this drink increases energy, prevents premature aging, prevents diarrhea, and improves the digestion process. In addition, rice water is believed to help you lose weight.

Rice water – skin lotion

As we have already said, rice water is an ideal skin care product. You can prepare an alternative to your regular lotion. To do this, simply boil white rice, then drain the water and put it in a cool place. Once cooled, pour it into a glass container, add a few drops of olive oil, then shake. Rice lotion is great for tired, dull and pale skin. In Ayurveda, such lotion has been recognized for many centuries as a skin care product. Lotion shelf life: 1 week. Basmani rice is one of the best varieties that makes the skin soft.

In Japan and other countries, girls use rice scabs, masks, flour, which gently cleanse the face and tighten pores (.

How to use rice water?

Rice water can be used daily in the morning and evening. To do this, soak a cotton swab in rice water, then wipe your face. This should be done after removing makeup. We can say that rice water is an alternative to flower water. Many girls notice that after such cleansing the skin becomes soft and velvety.

In addition, it can be used to rinse hair after washing. You can also apply it as a mask for a few minutes, then rinse off. Rice water contains a sufficient amount of fiber, which helps restore vitality to the hair.

In addition to rice water, you can rinse your hair with the water you used to wash the rice. The resulting solution will be lighter, which will give your hair shine.

Japanese girls also use fermented rice water to care for their skin and hair. It not only perfectly cleanses the face, but also treats acne and eliminates scars. If you rinse your hair with fermented rice water, it will become stronger and thicker.

To prepare it, you usually take rice and water. The rice is poured with water, then after boiling the water is drained. Repeat the process three times. The collected rice water is left in a warm place for one day. The next day it should be boiled for 3 minutes. This will stop the fermentation process.

Fermented rice water should be used to wash your hair or as a facial lotion.

If your hair is damaged or you are suffering from hair loss, then you should definitely use rice water. Ideally, it can be mixed with other ingredients such as egg yolk, oils, yogurt, avocado and used in the form of hair treatment masks.

I use rice water for weight loss

Since rice water contains few calories, it is often used as a supplement for weight loss. It reduces hunger, makes you feel full, but still contains a ton of nutrients. However, experts do not recommend fasting on rice water alone. Your diet should be balanced.

It is worth noting that rice water contains potassium, zinc, magnesium, some vitamins, folic acid and other substances valuable for the body. Just one glass of this water can eliminate vomiting, diarrhea, and gastrointestinal disorders. Many experts advise drinking it 1 - 2 glasses a day during breastfeeding, because... it promotes milk synthesis.

An ancient Japanese recipe for skin rejuvenation

To look 10 years younger, the Japanese came up with a unique recipe that includes white rice. It is rich in antioxidants, which slow down the aging process and stimulate collagen production.

Mask recipe: 3 spoons of rice, 1 tablespoon of milk, 1 spoon of honey.

Preparation: Boil the rice, then mix with the rest of the ingredients. Save the rice water for further facial care. Apply the mask to the skin in a thin layer and let dry. After this, rinse with warm water. Repeat the procedure at least once a month,

Natural beauty products: The famous Asian recipe is for you. To cleanse your skin, you will need some white rice and tap water. This composition reduces pores, softens the skin, and illuminates. And, by the way, such a magical composition gives the skin protection from the sun

Rice water is a natural remedy for smooth and healthy facial skin. This water is rich in vitamins B, C, E, as well as minerals. This composition reduces pores, softens the skin and protects against the aggressive effects of the sun.

To cleanse your skin, you will need some white rice and tap water.

1) Wash one cup or half of rice to remove dust and dirt.

2) Place the rice in an enamel bowl, cover with water and leave for 15 minutes. During this time, vitamins and minerals will seep into the water. This will be an effective skin cleanser.

3) When 15 minutes have passed, drain the water into a clean container. Don't throw away the rice, you can cook from it.

You need to wash your face with the resulting rice water. Apply to face and massage lightly for 1 minute. And it's all! Just one use - and you will certainly notice the softness, tenderness and youthfulness of your skin.

Store rice water in an airtight container in the refrigerator for no more than 5 days.

Rice water for hair

By the way, the rice water recipe will also be useful for your hair. If you wash or rinse your hair with rice water, you will get softness and shine without the need for expensive salon treatments.

If the goal is to lose weight, then rice water should be prepared differently. You will need rice water. Just add a lot more water next time you cook rice. The resulting rice water is what you need. This is the easiest way to obtain rice water, although Asians themselves prepare it more labor-intensively. To lose weight, rice water should be drunk for breakfast, and also throughout the day as a healing tonic that increases the amount of energy.

Asian rice water recipe for weight loss:

1) Add 1 cup of rice to 4-7 cups of water.

2) Cook overnight on a hot stove, or for 2-4 hours over low, open heat.

3) Drink the prepared broth throughout the day; it is recommended to add a little salt.

You can reduce your calorie intake quite significantly by replacing one meal a day with rice water. One meal is approximately 650 calories, while the calorie content of a cup of rice water is only 150 calories. This reduction in calories will make it very easy to lose up to 1 kg of excess weight per week.

Fermented rice water

Fermented rice water is the name given to slightly fermented rice water. The rice water that begins to ferment has a slightly sour taste. And in terms of its nutritional qualities it is much richer: it contains antioxidants, minerals, vitamin E, and enzymes.

This composition allows you to use rice water as a healing and rejuvenating product for the skin: it heals scars, acne, reduces wrinkles, relieves inflammation, and makes the skin radiant.

Washing your hair with rice water is a fairly ancient Asian recipe. Women from Yao Province in Japan are proud of their long and thick hair even at the age of 80. The average hair length of Yao women is about 1.8 meters! And the secret is in rice hair cleansing, say historians and beauty experts. This water is good not only for hair restoration, but also for stimulating its growth.

For centuries, women in China, Japan and Southeast Asia have used fermented rice water to wash and rinse their hair. And this gives even more shine, manageability and softness to the hair. In addition, this product moisturizes hair well and cleanses without feeling dry.

Asian Fermented Rice Water Recipe:

Japanese women never throw away water after cooking rice; they collect it and use it for their needs. Washing your hair will require more rice water than washing your face and losing weight, so Japanese women usually drain the rice water from 2-3 cookings of rice. You need to collect the rice water as soon as the rice boils.

Some Japanese restaurants, which cook rice very often, even sell bottled rice water to their compatriots, knowing the needs of Asian beauties.

Once the rice water is collected, the fermentation process begins. The rice water should be left at room temperature for a day, then boiled over high heat to stop the fermentation process. Cool and add 2-3 drops of essential oil (tea tree, lavender or rosemary oils are suitable). The water for washing your hair and cleansing your skin is ready! When washing your hair, massage your scalp for 1 minute.

If the water turns out to be very concentrated (too cloudy), it can be diluted with plain water. Fermented rice water should be stored in the refrigerator to prevent further fermentation. published

The standard of beauty for Asian women is considered to be flawlessly smooth porcelain facial skin. Having a naturally yellowish skin tone, beauties from the Celestial Empire try in every possible way to give it the desired whiteness and elasticity. Surprisingly, ordinary rice is considered one of the best assistants in this matter. Using various rice-based products, Eastern women achieve amazing results, which allows them to look much younger than their years. Natural cosmetics based on rice can not only improve complexion and smooth out facial wrinkles, it has a number of useful properties: eliminates inflammation, cleanses and tightens pores, nourishes and moisturizes the epidermis.

Beneficial properties of rice for facial skin

In addition to the fact that rice is a low-calorie, gluten-free product that promotes the removal of toxins from the body and weight loss (of course, provided that it is consumed correctly and rationally), this adsorbent grain can be successfully used in home cosmetology in the preparation of masks, scrubs, peelings and decoctions.

The benefits of rice for the skin are due to its rich composition, which includes B vitamins, trace elements and amino acids.

In addition, rice contains starch, known for its pronounced lifting effect, rejuvenating and caring properties.

starch softens, nourishes, protects the skin from harmful factors, tones and smoothes, tightens pores.

The list of beneficial properties of rice for the skin is endless, just as the variety of care products using rice, rice water or powder is endless.

Features of the use of rice in cosmetology

To achieve the greatest effect, the procedure is recommended to be carried out in courses of 8–10 masks with an interval of 2–3 days.

To maintain the result, it is enough to repeat the procedure once a week.

Cosmetics recipes

When making rice-based masks, scrubs and peels, it is important to consider your skin type. The choice of additional components will depend on it.

Rejuvenating mask made from rice flour and honey for dry skin

sour cream or cream - 2 tsp.

Grind honey with butter until smooth, add rice flour and stir. Dilute the mixture with cream until thick and creamy.

Apply the mask to a cleansed face and leave for 15–20 minutes until completely dry, then rinse with warm water.

This mask not only smoothes out fine wrinkles and nourishes the skin well, it has a brightening effect. The result will be noticeable after a month of regular use every 3 days.

Rejuvenating mask made from rice flour and honey for dry skin

honey - 1 tbsp. l.

For this mask, it is better to soak the rice overnight and only then boil it. Mix warm rice with honey, and then grind the mixture through a sieve. To simplify the process, you can use a blender. Dilute the resulting homogeneous mass with milk and apply to the face with a brush.

Take a horizontal position and hold the mask for 20–30 minutes.

When cooked, the starch found in rice turns into an active form and stimulates the production of collagen, and honey helps the beneficial components penetrate deep into the epidermis.

To prevent the appearance of facial wrinkles, it is enough to apply such a mask 3-4 times a month. If the first wrinkles have already appeared, a healing course of 10 masks is carried out with an interval of 2-3 days.

Rejuvenating mask made from rice flour and honey for dry skin

milk - 3 tbsp. l.

Brew rice flour in warm milk, stir until a homogeneous sticky mass is formed.

Apply the mixture to cleansed facial skin and leave until dry for 10 minutes. If the skin is prone to dryness, pre-wipe it with a cotton pad soaked in olive or peach oil.

This mask brightens and smoothes the skin well, tightening its contours.

Rejuvenating mask made from rice flour and honey for dry skin

green tea - 1 tbsp. l.

For this mask, warm rice water is first filtered through a sieve. Green tea should be ground into powder with a coffee grinder. Then this powder is poured with warm broth, stirring constantly.

Apply the resulting paste using patting movements onto the cleansed face, chin and décolleté area. Lie down and hold the mask for 30 minutes.

Wash your face with warm water, and after 10 minutes apply nourishing cream.

Rejuvenating mask made from rice flour and honey for dry skin

cream - 1 tbsp. l.

Mix rice bran with warm cream until smooth. Apply the prepared mask in a thick layer to cleansed facial skin for 20 minutes.

For a greater tonic effect, the mask should be washed off with mineral water and the skin should be allowed to dry naturally. After 15 minutes, you can apply a cream suitable for your skin type.

A rice bran mask cleanses the skin well, tightens pores, and has an anti-inflammatory and light smoothing effect.

To maintain skin tone, it is enough to perform the procedure 1-2 times a week. For acne or a tendency to inflammation, it is recommended to do a course of 8-10 masks every 2 days.

Rejuvenating mask made from rice flour and honey for dry skin

Pour thoroughly washed rice with warm water and leave overnight. Drain off any unabsorbed liquid and mash the rice with a fork. Apply to face with massage movements. After 10 minutes, when the mask has dried, wash your face with warm or mineral water.

This mask cleanses and visibly tightens pores, mattifies the skin and makes it smooth.

How to properly prepare rice water

Rice water is no less beneficial for the skin than the grains themselves. When rice is cooked, all useful microelements, vitamins, and starch get into the water. The liquid remaining after cooking gently cleanses, dries and brightens the skin.

To prepare rice water, 100 g of washed, polished rice is poured with 2 liters of filtered water and cooked in an enamel bowl over low heat, stirring so that the grain does not stick to the bottom. When the rice becomes soft, strain the liquid into a glass container. The decoction is used for washing, and is also added to brightening and rejuvenating masks.

The cooled “potion” can be poured into ice trays and frozen. This ice is convenient to use for wiping the face: it tones the skin well, gives it a fresh look, and reduces swelling. You can store the homemade decoction for no more than three days.

The finished rice water should be stored in the refrigerator in a glass container with a tight-fitting lid. The shelf life of homemade rice water is three days.

Rice water

Rice water, unlike broth, is not subject to heat treatment. Its main rejuvenating and tonic properties lie in special enzymes formed during the fermentation of rice.

The rice is washed and filled with clean, or preferably mineral, water in a ratio of 1:4. The soaked rice is left in a warm, well-ventilated room for a day.

When the rice has fermented, you need to pour the liquid into a separate container and leave it warm for another day. Ready rice water is used as a facial toner.

The leftover rice from making fermented water can be used to make a scrub.

Scrub

Rejuvenating mask made from rice flour and honey for dry skin

To prepare rice scrub, you need to mix flour with cold water until smooth. Add oil to the mixture and carefully place again. The scrub is applied to damp facial skin using circular movements along massage lines. After the scrub dries a little, wash your face with warm water, making repeated circular movements. Then the clean face is rinsed with cold water, and after 10 minutes a moisturizer is applied.

Rice scrub gently cleanses and tightens pores, evens out and makes the skin smooth to the touch.

Peeling

Rejuvenating mask made from rice flour and honey for dry skin

To prepare rice peeling at home, you need to mix all the ingredients in the specified proportions. The resulting mass is applied to the face, avoiding the area around the eyes. Keep the mask on for 4-5 minutes, then wash off with water. After peeling, the facial skin should be moisturized with cream.

This peeling cleanses the skin well due to the action of fruit acids. However, such a procedure is contraindicated in case of acne, the likelihood of allergic reactions, or the presence of scars.

Video: the secret of perfect makeup, or rice powder from Olga Seymour

Contraindications and possible side effects

Natural homemade cosmetics based on rice have virtually no contraindications. Rice does not cause allergies and is suitable for any skin type and age. However, you should be extremely careful when choosing additional active ingredients. Thus, if you have rosacea and allergies to bee products, you should avoid preparing cosmetics with the addition of honey, and if you have acne and a tendency to irritation, you should avoid fruit acids.

Before using multi-component rice-based masks, it is recommended to try the finished product on the crook of your elbow or wrist. If an allergic reaction does not occur, the composition can be applied to the face.

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